Every longevity science paper digest, most recent first.
A leukemia drug and a plant flavonoid just made one of aging biology's boldest ideas look practical: remove worn-out cells, and old animals move better and live longer.
One of the most famous NAD+ precursor studies did not promise immortality; it showed something subtler and more useful: aging mice stayed metabolically younger for longer.
Fasting is hard to study because people rarely want to stop eating; a five-day diet that imitates fasting gave researchers a cleaner human test.
What if aging is not primarily about broken DNA — but about your cells gradually forgetting how to read the instructions they already have?
A cheap immunosuppressant used to prevent organ rejection just became one of the most reproduced longevity results in mammalian biology.
A naturally occurring compound found in wheat germ, aged cheese, and mushrooms — and present in every human cell — may be one of the most overlooked longevity molecules in the diet.
The drug class behind the obesity and diabetes revolution may also be quietly rewinding molecular clocks across the body.
The workout you keep skipping might be quietly trimming the biological clock at the tips of your chromosomes.
What if cleaning out your aging cells could protect your bones — but only if you have enough of them to clean?
A natural supplement once dismissed as hype just helped older adults with a serious vascular disease walk further.
A five-day diet that tricks your body into thinking it's fasting may be quietly rolling back your biological clock.